Category: How-To Videos

How-To Videos Uncategorized Work Chairs

How to Sit Without Ruining Your Body

Post author By Dr. Paul Kramer
Post date January 21, 2023

How-To Videos Mattresses Pillows Uncategorized

How to Sleep on Your Side

Post author By Dr. Paul Kramer
Post date January 21, 2023

How-To Videos Mattresses Pillows Uncategorized

How to Sleep on Your Back

Post author By Dr. Paul Kramer
Post date January 21, 2023

How-To Videos Nutrition Uncategorized

Nutrition and Behavior

Post author By Dr. Paul Kramer
Post date April 26, 2021

How to get help for depression, anxiety, ADHD, addiction, and other mental illnesses through proper nutrition.

How-To Videos Nutrition Uncategorized

How to Build Your Immune System With Wim Hof Breathing

Post author By Dr. Paul Kramer
Post date April 26, 2021

Its easier than you think ! Do three sets every day.

How to Shovel Snow Without Wrecking Your Back

Post author By Dr. Paul Kramer
Post date January 12, 2021